Winter has arrived! So we'll need all the help we can get to keep our immune systems strong and our energy levels up, and kicking your day off with one of these green smoothies does just that ;)
Ginger, Pear, Coconut Milk and Spirulina Smoothie
1 large or 2 small ripe pears (250g), peeled and cored
1 ½ T fresh ginger, (15g) peeled and grated
½ cup coconut milk
½ cup coconut water
½ t Spirulina powder
½ stick Canderel Stevia (heaped ¼ teaspoon)
Combine all the ingredients and liquidise in a blender or with a stick-blender.
Add more Canderel Stevia if needed.
Serve on ice if desired.