It’s national Burger Day! Why not celebrate by making your own burgers at home
– less fatty and much tastier.
Mediterranean Beef Burgers with Caramelised Red Onion
Serves 6 - 8
Ingredients
For the patties
1 kg topside mince or lean mince
1 large onion, finely chopped
1 cup fresh breadcrumbs
3 large eggs
15 ml dry mustard
5 ml ground coriander
10 ml braai seasoning
3 garlic cloves, chopped
30 ml parsley, chopped
15 ml Worcester Sauce
Salt and Pepper to taste
For the caramalised onion
4
red onions
4
large rosa tomatoes
Balsamic
vinegar
Olive
oil
Brown
treacle sugar
To serve
Fresh rocket
Parmesan shavings
Portuguese bread rolls
Thick cut French fries
How to make it
For the patties
Combine all the ingredients in a large bowl and
mix thoroughly – use your hands.
Lightly grease hands with oil and roll the mince
into tennis ball sized rounds.
Flatten to create a patti.
Make a little indentation in the middle – so that
they don’t shrink too much when cooking.
Place on lightly oiled tray and cover with
clingwrap.
You can cook them in a lightly oiled pan, on the
flat grill or over the fire.
PS: Don’t over cook; they must be soft to the
touch not stiff and hard!
For the caramalised onion
Pr-heat
the oven to 180°C.
Slice
tomatoes – about ½ cm thick and place on an oiled baking tray.
Slice
onions and arrange on top of tomatoes.
Season
with salt and black pepper, sprinkle with brown sugar (about 4 Tbls) and
drizzle with balsamic and olive oil.
Roast
– tossing every now and then – until slightly sticky and caramelized (about 45
minutes.
Build your yummy burger
Portuguese
Roll – toasted it tastes even better!
Top
with Caramelized Onion and Tomato.
Top
with beef patti.
Top
with fresh rocket.
Top
with Parmesan shavings.
Serve
with hot French fries.
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