Monday, January 18, 2016

Warm Chicken, Broccoli, Pea and Sundried Tomato Salad with Feta and Almonds



After the December glut we are keeping it fresh and light with loads of greens, steamed veggies and salads. This warm chicken salad is a delicious mid-week dinner that will leave you satisfied without the guilt.

Warm Chicken, Broccoli, Pea and Sundried Tomato Salad with Feta and Almonds
Serves 2

Ingredients
2 – 3 chicken fillets
Chicken seasoning
80 – 100g fresh shelled peas
300 – 400g tenderstem broccoli, halved
4 sundried tomato quarters, sliced
1 wheel (1/2 cup) feta cheese, crumbled
¼ cup slivered almonds
Balsamic reduction for serving

Method
Season the chicken fillets and steam, grill or bake until done.
Steam the broccoli and peas for about 7 minutes (until soft but still firm).
Toss together the broccoli, peas and sundried tomatoes.
Slice the warm chicken and arrange on top of the broccoli mix.
Scatter the almonds over and drizzle with Balsamic reduction.

Serve warm.





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