This is a delicious
healthy alternative to a bready burger.
Carb free
ostrich, eggplant & goats cheese stack
Serves 4
Ingredients
2 large eggplants
Olive oil
Salt
1/2 T fresh chopped
garlic
4 Ostrich burger
patties
Chevin (goats cheese)
For the side salad
Fresh basil, torn
Baby tomatoes, sliced
Red onion, thinly sliced
Pinch of sugar
1 Tbls red wine vinegar
Salt & black pepper
to taste
To serve (optional)
Jalapeno chillies, chilli
& garlic salsa in oil or fresh chopped chillies
Method
Per-heat the oven to
180°C with the top grill on high.
Slice the eggplant into
thick disks, arrange in a single layer on a baking tray and drizzle liberally
with olive oil. Bake for 10 – 15 minutes until golden and starting to char
(flip halfway through the cooking if necessary).
Remove from the oven into
a sealable container. Season well with salt and add the fresh garlic. Close the
lid and shake gently, allow to infuse for a few minutes.
Meanwhile, grill the
ostrich patties to your liking (they are best served medium rare).
For the salad: Combine
all the ingredients, toss and allow to stand for at least ten minutes before
serving.
To serve: Place the
ostrich pattie on a serving plate, top with a layer of eggplant and a slice of chevin.
Serve with the side salad
and chillies.
No comments:
Post a Comment