Winter has arrived! So we'll need all the help we can get to keep our immune systems strong and our energy levels up, and kicking your day off with one of these green smoothies does just that ;)
Ginger, Pear, Coconut
Milk and Spirulina Smoothie
Serves 1
Ingredients
1 large or 2 small ripe pears (250g), peeled
and cored
1 ½ T fresh ginger, (15g) peeled and grated
½ cup coconut milk
½ cup coconut water
½ t Spirulina powder
½ stick Canderel Stevia (heaped ¼ teaspoon)
Method
Combine all the ingredients and liquidise in a
blender or with a stick-blender.
Add more Canderel Stevia if needed.
Serve on ice if desired.
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